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Folic acid - an overview of its importanace ahead of and at some stage in pregnancy - pregnancy



Folic Acid, also know as Vitamin B9, assists in preventing a selection of birth defects of the spinal cord and brain known as neural tube defects (NTDs). Devoid of a ample total of Folic Acid the cells that form the baby's brain and spine befall defective ensuing in spina bifida (open spine) or anencephaly (undeveloped brain). There are over 4,000 births defects annually as a as the crow flies consequence of insufficient Folic Acid in the Mother's body. Folic Acid must be taken prior to conception since these births defects begin in the first month of pregnancy.

Folic Acid also helps avert other birth defects such as cleft palate, low birth authority and helps in the assembly of extra red blood cells desired to aid the cyst of the fetus. Other studies have show that Folic Acid helps in the prevention of heart disease, stroke and anemia. The Axis for Disease Charge recommends that all women of childbearing age consume 400 micrograms of Folic Acid daily and that once pregnancy is established become more intense to 800 micrograms daily. The customary diet does not bestow a adequate sum of Folic Acid so supplementation is required.

Prenatal Blessings provides prenatal diet and food crop exceptionally formulated to meet the augmented relating to diet needs of Moms2B plus their Oatmeal/Raisin Cookie equipped with Folic Acid.

Whitney Lasseter Founder, Blessings, LLC http://www. prenatalblessings. com Nutrition for Moms2B blessingsllc@aol. com


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